{"id":12706,"date":"2024-02-20T13:46:18","date_gmt":"2024-02-20T08:16:18","guid":{"rendered":"https:\/\/machismedianews.com\/?p=12706"},"modified":"2024-02-20T13:46:19","modified_gmt":"2024-02-20T08:16:19","slug":"%e0%a4%85%e0%a4%b2%e0%a4%97-%e0%a4%85%e0%a4%b2%e0%a4%97-%e0%a4%b0%e0%a5%8b%e0%a4%97%e0%a5%8b%e0%a4%82-%e0%a4%95%e0%a5%87-%e0%a4%98%e0%a4%b0%e0%a5%87%e0%a4%b2%e0%a5%81-%e0%a4%a6%e0%a5%87%e0%a4%b8","status":"publish","type":"post","link":"https:\/\/machismedianews.com\/?p=12706","title":{"rendered":"\u0905\u0932\u0917 &#8211; \u0905\u0932\u0917 \u0930\u094b\u0917\u094b\u0902 \u0915\u0947 \u0918\u0930\u0947\u0932\u0941 \u0926\u0947\u0938\u0940 \u0909\u092a\u091a\u093e\u0930, \u0915\u093f\u0938 \u0930\u094b\u0917 \u092e\u0947\u0902 \u0915\u094c\u0928 \u0938\u093e \u0930\u0938 \u0932\u0947\u0902, \u0906\u091c\u092e\u093e\u0915\u0930 \u0926\u0947\u0916\u0947\u0902\u0964"},"content":{"rendered":"\n<p>\u0915\u093f\u0938 \u0930\u094b\u0917 \u092e\u0947\u0902 \u0915\u094c\u0928 \u0938\u093e \u0930\u0938 \u0932\u0947, \u0918\u0930 \u092a\u0930 \u0924\u093e\u091c\u093e \u0930\u0938 \u0939\u0940 \u0928\u093f\u0915\u093e\u0932 \u0915\u0930 \u092a\u093f\u092f\u0947<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u092d\u0942\u0916 \u0932\u0917\u093e\u0928\u0947 \u0915\u0947 \u0939\u0947\u0924\u0941<\/li>\n<\/ol>\n\n\n\n<p>\u092a\u094d\u0930\u093e\u0924\u0903\u0915\u093e\u0932 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u092a\u093e\u0928\u0940 \u092a\u093f\u092f\u0947\u0902\u0964 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u0926\u0930\u0915 \u0915\u094b \u0915\u0926\u094d\u0926\u0942\u0915\u0938 \u0915\u0930\u0915\u0947 \u0938\u0948\u0902\u0927\u093e \u0928\u092e\u0915 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0902\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li>\u0930\u0915\u094d\u0924\u0936\u0941\u0926\u094d\u0927\u093f \u0939\u0947\u0924\u0941<\/li>\n<\/ol>\n\n\n\n<p>\u0928\u0940\u0902\u092c\u0942, \u0917\u093e\u091c\u0930, \u0917\u094b\u092d\u0940, \u091a\u0941\u0915\u0928\u094d\u0926\u0930, \u092a\u093e\u0932\u0915, \u0938\u0947\u0935, \u0924\u0941\u0932\u0938\u0940,\u0928\u0940\u092e \u0914\u0930 \u092c\u0947\u0932 \u0915\u0947 \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u093e \u0930\u0938 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902 \u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li>\u0926\u092e\u093e<\/li>\n<\/ol>\n\n\n\n<p>\u0932\u0939\u0938\u0941\u0928, \u0905\u0926\u0930\u0915, \u0924\u0941\u0932\u0938\u0940, \u091a\u0941\u0915\u0928\u094d\u0926\u0930, \u0917\u094b\u092d\u0940, \u0917\u093e\u091c\u0930, \u092e\u0940\u0920\u0940 \u0926\u094d\u0930\u093e\u0915\u094d\u0937 \u0915\u093e \u0930\u0938, \u092d\u093e\u091c\u0940 \u0915\u093e \u0938\u0942\u092a \u0905\u0925\u0935\u093e \u092e\u0942\u0901\u0917 \u0915\u093e \u0938\u0942\u092a \u0914\u0930 \u092c\u0915\u0930\u0940 \u0915\u093e \u0936\u0941\u0926\u094d\u0927 \u0926\u0942\u0927 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948\u0964 \u0918\u0940, \u0924\u0947\u0932, \u092e\u0915\u094d\u0916\u0928 \u0935\u0930\u094d\u091c\u093f\u0924 \u0939\u0948\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"4\">\n<li>\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a<\/li>\n<\/ol>\n\n\n\n<p>\u0917\u093e\u091c\u0930, \u0905\u0902\u0917\u0942\u0930, \u092e\u094b\u0938\u092e\u094d\u092e\u0940 \u0914\u0930 \u091c\u094d\u0935\u093e\u0930\u094b\u0902 \u0915\u093e \u0930\u0938\u0964\u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0925\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0930\u093e\u092e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"5\">\n<li>\u0928\u093f\u092e\u094d\u0928 \u0930\u0915\u094d\u0924\u091a\u093e\u092a<\/li>\n<\/ol>\n\n\n\n<p>\u092e\u0940\u0920\u0947 \u092b\u0932\u094b\u0902 \u0915\u093e \u0930\u0938 \u0932\u0947\u0902, \u0915\u093f\u0928\u094d\u0924\u0941 \u0916\u091f\u094d\u091f\u0947 \u092b\u0932\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928\u093e \u0915\u0930\u0947\u0902\u0964 \u0905\u0902\u0917\u0942\u0930 \u0914\u0930 \u092e\u094b\u0938\u092e\u094d\u092e\u0940 \u0915\u093e \u0930\u0938 \u0905\u0925\u0935\u093e \u0926\u0942\u0927 \u092d\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"6\">\n<li>\u092a\u0940\u0932\u093f\u092f\u093e<\/li>\n<\/ol>\n\n\n\n<p>\u0905\u0902\u0917\u0942\u0930, \u0938\u0947\u0935, \u0930\u0938\u092d\u0930\u0940, \u092e\u094b\u0938\u092e\u094d\u092e\u0940, \u0905\u0902\u0917\u0942\u0930 \u0915\u0940 \u0905\u0928\u0941\u092a\u0932\u092c\u094d\u0927\u093f \u092a\u0930 \u0932\u093e\u0932 \u092e\u0941\u0928\u0915\u094d\u0915\u0947 \u0924\u0925\u093e \u0915\u093f\u0938\u092e\u093f\u0938 \u0915\u093e \u092a\u093e\u0928\u0940\u0964 \u0917\u0928\u094d\u0928\u0947 \u0915\u094b \u091a\u0942\u0938\u0915\u0930 \u0909\u0938\u0915\u093e \u0930\u0938 \u092a\u093f\u092f\u0947\u0902\u0964 \u0915\u0947\u0932\u0947 \u092e\u0947\u0902 1.5 \u0917\u094d\u0930\u093e\u092e \u091a\u0942\u0928\u093e \u0932\u0917\u093e\u0915\u0930 \u0915\u0941\u091b \u0938\u092e\u092f \u0930\u0916\u0915\u0930 \u092b\u093f\u0930 \u0916\u093e\u092f\u0947\u0902\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"7\">\n<li>\u092e\u0941\u0939\u093e\u0901\u0938\u094b\u0902 \u0915\u0947 \u0926\u093e\u0917<\/li>\n<\/ol>\n\n\n\n<p>\u0917\u093e\u091c\u0930, \u0924\u0930\u092c\u0942\u091c, \u092a\u094d\u092f\u093e\u091c, \u0924\u0941\u0932\u0938\u0940 , \u0918\u0943\u0924\u0915\u0941\u092e\u093e\u0930\u0940 \u0914\u0930 \u092a\u093e\u0932\u0915 \u0915\u093e \u0930\u0938 \u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"8\">\n<li>\u0938\u0902\u0927\u093f\u0935\u093e\u0924<\/li>\n<\/ol>\n\n\n\n<p>\u0932\u0939\u0938\u0941\u0928, \u0905\u0926\u0930\u0915, \u0917\u093e\u091c\u0930, \u092a\u093e\u0932\u0915, \u0915\u0915\u0921\u093c\u0940, \u0917\u094b\u092d\u0940, \u0939\u0930\u093e \u0927\u0928\u093f\u092f\u093e, \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u092a\u093e\u0928\u0940 \u0924\u0925\u093e \u0938\u0947\u0935 \u0914\u0930 \u0917\u0947\u0939\u0942\u0901 \u0915\u0947 \u091c\u094d\u0935\u093e\u0930\u0947\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"9\">\n<li>\u090f\u0938\u0940\u0921\u093f\u091f\u0940<\/li>\n<\/ol>\n\n\n\n<p>\u0917\u093e\u091c\u0930, \u092a\u093e\u0932\u0915, \u0915\u0915\u0921\u093c\u0940, \u0924\u0941\u0932\u0938\u0940 \u0915\u093e \u0930\u0938, \u092b\u0932\u094b\u0902 \u0915\u093e \u0930\u0938 \u0905\u0927\u093f\u0915 \u0932\u0947\u0902\u0964 \u0905\u0902\u0917\u0942\u0930 \u092e\u094b\u0938\u092e\u094d\u092e\u0940 \u0924\u0925\u093e \u0926\u0942\u0927 \u092d\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"10\">\n<li>\u0915\u0948\u0902\u0938\u0930<\/li>\n<\/ol>\n\n\n\n<p>\u0917\u0947\u0939\u0942\u0901 \u0915\u0947 \u091c\u094d\u0935\u093e\u0930\u0947, \u0917\u093e\u091c\u0930 \u0914\u0930 \u0905\u0902\u0917\u0942\u0930 \u0915\u093e \u0930\u0938\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"11\">\n<li>\u0938\u0941\u0928\u094d\u0926\u0930 \u092c\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/li>\n<\/ol>\n\n\n\n<p>\u0938\u0941\u092c\u0939-\u0926\u094b\u092a\u0939\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u092a\u093e\u0928\u0940 \u092f\u093e \u092c\u092c\u0942\u0932 \u0915\u093e \u0930\u0938 \u0932\u0947\u0902\u0964 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u092a\u093e\u0928\u0940 \u0938\u0947 \u091a\u0947\u0939\u0930\u093e \u0938\u093e\u092b \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"12\">\n<li>\u092b\u094b\u0921\u093c\u0947-\u092b\u0941\u0928\u094d\u0938\u093f\u092f\u093e\u0901<\/li>\n<\/ol>\n\n\n\n<p>\u0917\u093e\u091c\u0930, \u092a\u093e\u0932\u0915, \u0915\u0915\u0921\u093c\u0940, \u0917\u094b\u092d\u0940 \u0914\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0930\u0938\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"13\">\n<li>\u0915\u094b\u0932\u093e\u0907\u091f\u093f\u0938<\/li>\n<\/ol>\n\n\n\n<p>\u0917\u093e\u091c\u0930, \u092a\u093e\u0932\u0915 \u0914\u0930 \u0905\u0928\u094d\u0928\u093e\u0928\u093e\u0938 \u0915\u093e \u0930\u0938\u0964 70 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0917\u093e\u091c\u0930 \u0915\u0947 \u0930\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0905\u0928\u094d\u092f \u0930\u0938 \u0938\u092e\u092a\u094d\u0930\u093e\u0923\u0964\u091a\u0941\u0915\u0928\u094d\u0926\u0930, \u0928\u093e\u0930\u093f\u092f\u0932, \u0915\u0915\u0921\u093c\u0940, \u0917\u094b\u092d\u0940 \u0915\u0947 \u0930\u0938 \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923 \u092d\u0940 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"14\">\n<li>\u0905\u0932\u094d\u0938\u0930<\/li>\n<\/ol>\n\n\n\n<p>\u0905\u0902\u0917\u0942\u0930, \u0917\u093e\u091c\u0930, \u0917\u094b\u092d\u0940 \u0915\u093e \u0930\u0938, \u0915\u0947\u0935\u0932 \u0926\u0941\u0917\u094d\u0927\u093e\u0939\u093e\u0930 \u092a\u0930 \u0930\u0939\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948, \u0916\u0942\u092c \u0917\u0930\u094d\u092e \u0926\u0942\u0927 \u092e\u0947\u0902 2 \u091a\u092e\u094d\u092e\u091a \u0926\u0947\u0936\u0940 \u0917\u093e\u092f \u0915\u093e \u0918\u0940 \u0921\u093e\u0932\u0915\u0930 \u092e\u093f\u0915\u094d\u0938 \u0915\u0930\u0915\u0947 \u092a\u093f\u092f\u0947\u0902 \u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"15\">\n<li>\u0938\u0930\u094d\u0926\u0940-\u0915\u092b<\/li>\n<\/ol>\n\n\n\n<p>\u092e\u0942\u0932\u0940, \u0905\u0926\u0930\u0915, \u0932\u0939\u0938\u0941\u0928, \u0924\u0941\u0932\u0938\u0940, \u0917\u093e\u091c\u0930 \u0915\u093e \u0930\u0938, \u092e\u0942\u0901\u0917 \u0905\u0925\u0935\u093e \u092d\u093e\u091c\u0940 \u0915\u093e \u0938\u0942\u092a\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"16\">\n<li>\u092c\u094d\u0930\u094b\u0928\u094d\u0915\u093e\u0907\u091f\u093f\u0938<\/li>\n<\/ol>\n\n\n\n<p>\u092a\u092a\u0940\u0924\u093e, \u0917\u093e\u091c\u0930, \u0905\u0926\u0930\u0915, \u0924\u0941\u0932\u0938\u0940, \u0905\u0928\u0928\u094d\u0928\u093e\u0938 \u0915\u093e \u0930\u0938,\u092e\u0942\u0901\u0917 \u0915\u093e \u0938\u0942\u092a\u0964 \u0938\u094d\u091f\u093e\u0930\u094d\u091a\u0935\u093e\u0932\u0940 \u0916\u0941\u0930\u093e\u0915 \u0935\u0930\u094d\u091c\u093f\u0924\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"17\">\n<li>\u0926\u093e\u0901\u0924 \u0928\u093f\u0915\u0932\u0924\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0932\u093f\u090f<\/li>\n<\/ol>\n\n\n\n<p>\u0905\u0928\u094d\u0928\u093e\u0928\u093e\u0938 \u0915\u093e \u0930\u0938 \u0925\u094b\u0921\u093c\u093e \u0928\u0940\u0902\u092c\u0942 \u0921\u093e\u0932\u0915\u0930 \u0930\u094b\u091c \u091a\u093e\u0930 \u0914\u0902\u0938(100-125 \u0917\u094d\u0930\u093e\u092e)\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"18\">\n<li>\u0930\u0915\u094d\u0924\u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0947 \u0932\u093f\u090f<\/li>\n<\/ol>\n\n\n\n<p>\u092e\u094b\u0938\u092e\u094d\u092e\u0940, \u0905\u0902\u0917\u0942\u0930, \u092a\u093e\u0932\u0915, \u091f\u092e\u093e\u091f\u0930, \u091a\u0941\u0915\u0928\u094d\u0926\u0930, \u0938\u0947\u0935,\u0930\u0938\u092d\u0930\u0940 \u0915\u093e \u0930\u0938 \u0930\u093e\u0924 \u0915\u094b\u0964 \u0930\u093e\u0924 \u0915\u094b \u092d\u093f\u0917\u094b\u092f\u093e \u0939\u0941\u0906 \u0916\u091c\u0942\u0930 \u0915\u093e \u092a\u093e\u0928\u0940 \u0938\u0941\u092c\u0939 \u092e\u0947\u0902\u0964 \u0907\u0932\u093e\u092f\u091a\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0947\u0932\u0947 \u092d\u0940 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"19\">\n<li>\u0938\u094d\u0924\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u0937\u094d\u091f<\/li>\n<\/ol>\n\n\n\n<p>\u0905\u0902\u0917\u0942\u0930, \u0905\u0928\u094d\u0928\u093e\u0928\u093e\u0938 \u0924\u0925\u093e \u0930\u0938\u092d\u0930\u0940 \u0915\u093e \u0930\u0938\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"20\">\n<li>\u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0924\u0947\u091c \u0915\u0947 \u0932\u093f\u090f<\/li>\n<\/ol>\n\n\n\n<p>\u0917\u093e\u091c\u0930 \u0915\u093e \u0930\u0938 \u0924\u0925\u093e \u0939\u0930\u0947 \u0927\u0928\u093f\u092f\u093e \u0915\u093e \u0930\u0938 \u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0939\u0948\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"21\">\n<li>\u0905\u0928\u093f\u0926\u094d\u0930\u093e<\/li>\n<\/ol>\n\n\n\n<p>\u0905\u0902\u0917\u0942\u0930 \u0914\u0930 \u0938\u0947\u0935 \u0915\u093e \u0930\u0938\u0964 \u092a\u0940\u092a\u0930\u093e\u092e\u0942\u0932 \u0936\u0939\u0926 \u0915\u0947 \u0938\u093e\u0925\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"22\">\n<li>\u0935\u091c\u0928 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/li>\n<\/ol>\n\n\n\n<p>\u092a\u093e\u0932\u0915, \u0917\u093e\u091c\u0930, \u091a\u0941\u0915\u0928\u094d\u0926\u0930, \u0928\u093e\u0930\u093f\u092f\u0932 \u0914\u0930 \u0917\u094b\u092d\u0940 \u0915\u0947 \u0930\u0938 \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923, \u0926\u0942\u0927, \u0926\u0939\u0940,<br>\u0938\u0942\u0916\u093e \u092e\u0947\u0935\u093e, \u0905\u0902\u0917\u0942\u0930 \u0914\u0930 \u0938\u0947\u0935\u094b\u0902 \u0915\u093e \u0930\u0938\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"23\">\n<li>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/li>\n<\/ol>\n\n\n\n<p>\u0917\u094b\u092d\u0940, \u0917\u093e\u091c\u0930, \u0928\u093e\u0930\u093f\u092f\u0932, \u0915\u0930\u0947\u0932\u093e \u0914\u0930 \u092a\u093e\u0932\u0915 \u0915\u093e \u0930\u0938\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"24\">\n<li>\u092a\u0925\u0930\u0940<\/li>\n<\/ol>\n\n\n\n<p>\u092a\u0924\u094d\u0924\u094b\u0902 \u0935\u093e\u0932\u0940 \u0936\u092c\u094d\u091c\u0940, \u092a\u093e\u0932\u0915, \u091f\u092e\u093e\u091f\u0930 \u0928\u093e \u0932\u0947\u0902\u0964 \u0915\u0915\u0921\u093c\u0940 \u0915\u093e \u0930\u0938 \u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0939\u0948\u0964 \u0938\u0947\u0935 \u0905\u0925\u0935\u093e \u0917\u093e\u091c\u0930 \u092f\u093e \u0915\u0926\u094d\u0926\u0942 \u0915\u093e \u0930\u0938 \u092d\u0940 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948\u0964 \u091c\u094c \u090f\u0935\u0902 \u0938\u0939\u091c\u0928\u0947 \u0915\u093e \u0938\u0942\u092a \u092d\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"25\">\n<li>\u0938\u093f\u0930\u0926\u0930\u094d\u0926<\/li>\n<\/ol>\n\n\n\n<p>\u0915\u0915\u0921\u093c\u0940, \u091a\u0941\u0915\u0928\u094d\u0926\u0930, \u0917\u093e\u091c\u0930, \u0917\u094b\u092d\u0940 \u0914\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0930\u0938 \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"26\">\n<li>\u0915\u093f\u0921\u0928\u0940 \u0915\u093e \u0926\u0930\u094d\u0926<\/li>\n<\/ol>\n\n\n\n<p>\u0917\u093e\u091c\u0930, \u092a\u093e\u0932\u0915, \u0915\u0915\u0921\u093c\u0940, \u0905\u0926\u0930\u0915 \u0914\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0930\u0938\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"27\">\n<li>\u092b\u094d\u0932\u0942<\/li>\n<\/ol>\n\n\n\n<p>\u0905\u0926\u0930\u0915, \u0924\u0941\u0932\u0938\u0940, \u0917\u093e\u091c\u0930 \u0915\u093e \u0930\u0938\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"28\">\n<li>\u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/li>\n<\/ol>\n\n\n\n<p>\u0905\u0928\u094d\u0928\u093e\u0928\u093e\u0938, \u0917\u094b\u092d\u0940, \u0924\u0930\u092c\u0942\u091c \u0915\u093e \u0930\u0938, \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"29\">\n<li>\u092a\u093e\u092f\u0930\u093f\u092f\u093e<\/li>\n<\/ol>\n\n\n\n<p>\u0917\u0947\u0939\u0942\u0901 \u0915\u0947 \u091c\u094d\u0935\u093e\u0930\u0947, \u0917\u093e\u091c\u0930, \u0928\u093e\u0930\u093f\u092f\u0932, \u0915\u0915\u0921\u093c\u0940, \u092a\u093e\u0932\u0915 \u0914\u0930 \u0938\u094b\u092f\u093e \u0915\u0940 \u092d\u093e\u091c\u0940 \u0915\u093e \u0930\u0938\u0964 \u0915\u091a\u094d\u091a\u093e \u0905\u0927\u093f\u0915 \u0916\u093e\u092f\u0947\u0902\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"30\">\n<li>\u092c\u0935\u093e\u0938\u0940\u0930<\/li>\n<\/ol>\n\n\n\n<p>\u092e\u0942\u0932\u0940 \u0915\u093e \u0930\u0938, \u0905\u0926\u0930\u0915 \u0915\u093e \u0930\u0938 \u0918\u0940 \u0921\u093e\u0932\u0915\u0930, \u0928\u093e\u0917\u0930 \u092e\u094b\u0925\u093e , \u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940 \u0964<\/p>\n\n\n\n<p class=\"has-background\" style=\"background:radial-gradient(rgb(238,238,238) 0%,rgb(169,184,195) 100%)\"><strong><em>\u0930\u093e\u092e \u0938\u0947 \u092c\u0921\u093c\u093e \u0939\u0948 \u0930\u093e\u092e \u0915\u093e \u0928\u093e\u092e , \u0930\u094b\u091c \u0938\u0941\u0928\u0947 \u092f\u0939 \u0927\u0941\u0928 , \u0932\u093f\u0902\u0915 \u092a\u0930 \u0915\u0930\u0947\u0902 \u0915\u094d\u0932\u093f\u0915 :\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=TIkGGHYTb_Y\">https:\/\/www.youtube.com\/watch?v=TIkGGHYTb_Y<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" autoplay controls src=\"http:\/\/machismedianews.com\/wp-content\/uploads\/2024\/02\/Chhoti-Chhoti-navkanya-ghar-aaye.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&#2325;&#2367;&#2360; &#2352;&#2379;&#2327; &#2350;&#2375;&#2306; &#2325;&#2380;&#2344; &#2360;&#2366; &#2352;&#2360; &#2354;&#2375;, &#2328;&#2352; &#2346;&#2352; &#2340;&#2366;&#2332;&#2366; &#2352;&#2360; &#2361;&#2368; &#2344;&#2367;&#2325;&#2366;&#2354; &#2325;&#2352; &#2346;&#2367;&#2351;&#2375; &#2346;&#2381;&#2352;&#2366;&#2340;&#2307;&#2325;&#2366;&#2354; &#2326;&#2366;&#2354;&#2368; &#2346;&#2375;&#2335; &#2344;&#2368;&#2306;&#2348;&#2370; &#2325;&#2366; &#2346;&#2366;&#2344;&#2368; &#2346;&#2367;&#2351;&#2375;&#2306;&#2404; &#2326;&#2366;&#2344;&#2375; &#2360;&#2375; &#2346;&#2361;&#2354;&#2375; &#2309;&#2342;&#2352;&#2325; &#2325;&#2379; &#2325;&#2342;&#2381;&#2342;&#2370;&#2325;&#2360; &#2325;&#2352;&#2325;&#2375; &#2360;&#2376;&#2306;&#2343;&#2366;&hellip; <\/p>\n","protected":false},"author":2,"featured_media":3995,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106],"tags":[],"class_list":["post-12706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/machismedianews.com\/index.php?rest_route=\/wp\/v2\/posts\/12706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/machismedianews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/machismedianews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/machismedianews.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/machismedianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12706"}],"version-history":[{"count":1,"href":"https:\/\/machismedianews.com\/index.php?rest_route=\/wp\/v2\/posts\/12706\/revisions"}],"predecessor-version":[{"id":12707,"href":"https:\/\/machismedianews.com\/index.php?rest_route=\/wp\/v2\/posts\/12706\/revisions\/12707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/machismedianews.com\/index.php?rest_route=\/wp\/v2\/media\/3995"}],"wp:attachment":[{"href":"https:\/\/machismedianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/machismedianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/machismedianews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}